Becoming Resilient Podcast

Patricia Russell

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About

I believe resilience is a muscle that you exercise, and it gets stretched through every challenge we face. Resilience is not something you attain overnight. It is a process. On this podcast you’ll hear personal experiences, and we’ll share encouragement to help you on your journey. When cancer showed up and shook my world I learned some lessons that have changed the way I see and live in this world. I was determined to bounce back, and I want that for you too. We’re in this thing together and together is better when becoming resilient.

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Recent episodes

  • Episode 20: Be Part of ChangeFeb 3, 2023 · 13 min
  • Episode 19: Why You Can’t Give UpJan 12, 2023 · 20 min
  • Episode 18: Prostate Cancer Survivor Shares HopeDec 15, 2022 · 28 min
  • Episode 17: Talking with a Prostate Cancer SurvivorNov 30, 2022 · 41 min
  • Episode 16: What is Prostate Cancer?Nov 9, 2022 · 20 min
  • Episode 15: Is There No Cure?Oct 24, 2022 · 16 min
  • Episode 14: Ten Tips to Cope with CancerSep 28, 2022 · 24 min
  • Episode 13: Chat with Sur-thriver Shireen SpencerSep 12, 2022 · 26 min
  • Episode 12: Let’s Talk Nutrition, with Maggie MillwoodAug 15, 2022 · 39 min
  • Episode 11: Exercise and Your Cancer JourneyJul 27, 2022 · 20 min

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Becoming Resilient Podcast | Parasocial