Life Shift | True Stories of Healing, Grief & Loss
- Health & Fitness · Mental Health
- Society & Culture · Personal Journals
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About
A true stories podcast about healing from trauma, grief, and life after loss. Host Matt Gilhooly sits down with real people for honest conversations about the pivotal moment everything changed: a sudden loss, a diagnosis, a divorce, an accident, a betrayal. Guests paint the picture of what life looked like leading up to the life shift moment, how they made it through the hardest stretch, and who they became on the other side. If you are grieving, healing, starting over, or just trying to feel less alone, you will find people here who get it. New episodes every Wednesday and...
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Recent episodes
- Letting Go: The Afternoon My Mother Said It Was Time
- Living by a Checklist: Charu Moorjani on Starting Over
- Todd Maguire on Grief, Undercover Policing, and Finding His Way Back
- Living With PNES: Travis White on Seizures, Stigma, and Getting Help
- Stranded at Sea During COVID: Healing and Finding Your Voice
- Estrangement, Grief, and an Alcoholic Father
- Coming Out as a Trans Woman at 45: The Filter That Changed Everything
- First Responder Mental Health: What a Helicopter Crash Opened Up
- Grief, Friendship, and Finishing a Documentary After Loss
- Trusting Your Intuition When It Scares You