How the Wise One Grows

Holly Zajur

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About

Welcome to How the Wise One Grows – where we live with intention by connecting to inner wisdom, one another, and the natural world through mindful conversations and meditations. Join me, your host Holly Zajur, and guests for heartful interviews about topics like spirituality, wellness, and anything and everything that aids us in navigating the human experience. Episodes alternate between guest interviews and guided meditations to help you integrate mindfulness into daily life. The intention is to empower you with a deeper sense of awareness and confidence as you cultivate a fulfilling and authentic life. Each episode is an honest exploration of wh...

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Recent episodes

  • Your Creative Identity: What It Is, What’s Limiting It, and How to Set It Free (120)Aug 6, 2025 · 48 min
  • Dreams Part 2: What Our Dreams Say About Grief and Relationships with Jordan Hale (119)Jun 24, 2025 · 47 min
  • Dreams Part 1: Dreams, Healing & the Subconscious with Psychotherapist Jordan Hale (118)May 28, 2025 · 55 min
  • Your Body Is Talking—Here’s How to Listen: Somatic Therapy + Internal Family Systems with Molly Bienstock (117)Apr 30, 2025 · 1 hr 5 min
  • The Truth About Care, Parenthood & Why It Matters with Elissa Strauss (116)Mar 26, 2025 · 1 hr 1 min
  • Creative Wellness, Play, & Why the World Needs More of It (115)Feb 26, 2025 · 43 min
  • Surviving 2025: Emotional Go-Bags, Evolving Together, and Finding Joy in Challenging Times (114)Jan 28, 2025 · 59 min
  • Wrapping Up the Year with Emma & Kelly: Reflection, Laughter, & Intentions for the New Year (113)Dec 26, 2024 · 1 hr 14 min
  • How to Handle Holiday Grief: Advice from a Grief Therapist (112)Nov 27, 2024 · 47 min
  • Tarot for Beginners: How Understanding Tarot Can Help You Grow (111)Oct 16, 2024 · 54 min

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