The Matchbox - A Cycling Podcast
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About
The Matchbox podcast presented by Ignition Coach Co - a cycling show that covers training-related topics in a discussion-oriented format. Show hosts, Adam Saban and Kaitlyn Maddox, are endurance coaches with Ignition Coach Co who share a passion for expanding their knowledge of endurance training. They have also competed as elite cyclists across various disciplines and often lean on their experiences competing at the highest level to provide unique perspective into the world of bike racing. Tune in each week to find out how you can find that extra match for your next race.
Also on
Recent episodes
- Episode 209 - How to Train When You Have All Day to Work With and Do We Really Need FTP Testing?
- Episode 208 - Late Season A Races and Does Hot Yoga Really Count as Heat Training?
- Episode 207 Nose Breathing, Gravel Bike Mods, and Are Marginal Gains ONLY For High Level Athletes?
- Episode 206 - Periodized Nutrition and the Real Science Behind Fueling the Worlds Best Athletes w/ Dr. Sam Impey
- Episode 205 - How Athletes Are Training Smarter Than Ever Using Ventilation Metrics w/ Tymewear Founder Arnar Larusson
- Episode 204 - Chain Efficiency, Executing Intervals Outdoors, and Muscle Mass
- Episode 203 - Cadence, Durability, and Bicarb: What Actually Helps Performance?
- Episode 202 - The Should and Should Not of Mid-race Tire Pressure Changes
- Episode 201 - Do You Really Need to Ride Gravel to Race Gravel?
- Episode 200 - Coaches Takes on Everyday Nutrition for Endurance Athletes