The Max Schmarzo Podcast
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About
Talking about the science of strength, fitness, sports and whatever else
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Recent episodes
- The end of experts. Why and what it means
- Cortisol Response in training: Why it matters
- How to actually “get in shape”
- Real advice: How average people like me can be more than average
- How to organize your skills training (long term)
- How to keep your job while building into a better one
- The hard work myth
- How to get better at your sport: Do you actually want to play against the best?
- Leading a team, setting standards and being one of the most unique head coaches in the nation…Jordan Delp
- 5 ways to make your social media more effective