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The Better Dais Coaching Podcast

Daisy Tait

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About

I'm Daisy and I'm an online health and fitness coach. In this podcast, I'll be covering all things health and fitness! I'll be offering advice, as well as tools and techniques to help you on the road to a healthy lifestyle where you feel your absolute best self. Find me on instagram @better.dais.coaching Learn More About Coaching https://sites.google.com/view/betterdaiscoaching/home Apply For Coaching https://forms.gle/9TR5s4XcKt6wtbuL9 Get In Touch hello@betterdaiscoaching.com

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Recent episodes

  • 28. An exciting announcement….!!Apr 6, 2023 · 7 min
  • 27. Reverse Dieting - Everything You Need To KnowMar 30, 2023 · 21 min
  • 26. Personal Training Vs Online CoachingMar 22, 2023 · 12 min
  • 25. Dealing With Triggers When Healing Your Relationship BodyMar 2, 2023 · 14 min
  • 24. How To Get ‘Toned’Feb 23, 2023 · 18 min
  • 23. Staying On Track At The WeekendsFeb 16, 2023 · 13 min
  • 22. The Hierarchy Of Fat Loss (or any body comp goals!)Feb 9, 2023 · 13 min
  • 21. Navigating The Christmas PeriodDec 8, 2022 · 14 min
  • 20. Step Away From The Fitness WatchNov 24, 2022 · 6 min
  • 19. Top Tips To Finding Fitness/ Life BalanceNov 17, 2022 · 18 min

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The Better Dais Coaching Podcast | Parasocial