
Live Fit, Ignite Change
- Business · Management
- Education
- Health & Fitness
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About
Ready to get fit and build an ideal life? It's certainly possible! Yet, change does not happen at once. It does not happen alone. It takes a committed group to be the change we wish to see, so together, as a community, we rise above negative influences to make a positive impact at home and around the world!On the Live Fit Ignite Change podcast, Patrick O’Donnell interviews amazing leaders who inspire the community to live a fit life, ignite the change we wish to see & thrive in all areas of life. Guests include top fitness, self-improvement & performance specialists in...
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Recent episodes
- Why We Lack Energy + How to Reclaim it at Any Age | Ep 25
- 3 Phases of the Transformation Journey to Peak Health
- 3 Reasons Health & Performance Decline as We Age + How to Fix It
- 8 Habits to Live 20 Years Longer + Lifespan vs Healthspan
- Reduce Stress & Lose Fat In Just Minutes of Mindfulness
- 7 Keys to Building an Ideal Life | Fit Life Membership
- Intentional Living to Build an Elite Life with Don Wenner
- The Power of Gratitude to Overcome Fears & Achieve Goals
- How to Maximize Leadership Potential: John Maxwell's 5 Levels of Leadership
- Getting Fit & Using Grit to Hike 30 Miles for Make-A-Wish