Live Fit, Ignite Change

Patrick O'Donnell, Inrive

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About

Ready to get fit and build an ideal life? It's certainly possible! Yet, change does not happen at once. It does not happen alone. It takes a committed group to be the change we wish to see, so together, as a community, we rise above negative influences to make a positive impact at home and around the world!On the Live Fit Ignite Change podcast, Patrick O’Donnell interviews amazing leaders who inspire the community to live a fit life, ignite the change we wish to see & thrive in all areas of life. Guests include top fitness, self-improvement & performance specialists in...

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Recent episodes

  • Why We Lack Energy + How to Reclaim it at Any Age | Ep 25Aug 26, 2025 · 34 min
  • 3 Phases of the Transformation Journey to Peak HealthNov 14, 2023 · 16 min
  • 3 Reasons Health & Performance Decline as We Age + How to Fix ItNov 7, 2023 · 16 min
  • 8 Habits to Live 20 Years Longer + Lifespan vs HealthspanOct 31, 2023 · 11 min
  • Reduce Stress & Lose Fat In Just Minutes of MindfulnessApr 25, 2023 · 22 min
  • 7 Keys to Building an Ideal Life | Fit Life MembershipDec 27, 2022 · 20 min
  • Intentional Living to Build an Elite Life with Don WennerDec 13, 2022 · 29 min
  • The Power of Gratitude to Overcome Fears & Achieve GoalsNov 29, 2022 · 8 min
  • How to Maximize Leadership Potential: John Maxwell's 5 Levels of LeadershipNov 22, 2022 · 47 min
  • Getting Fit & Using Grit to Hike 30 Miles for Make-A-WishNov 15, 2022 · 39 min

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