Journal Party
- Education · Self-Improvement
- Health & Fitness · Mental Health
- Music
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About
The Journal Party Podcast is a groovy journal jam session where every week we get together to jam out to tasty grooves while we journal through guided journal prompts as a community. Join Alex Gallner and the rest of the party as you uncover and discover the deeper aspects of yourself to live your best life. Whether you're a beginner or an experienced journaler, the Journal Party Podcast is a great resource for anyone looking to get more out of their journaling practice.
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Recent episodes
- Ep. 137 - Feelings Check-In: Listening To Your Emotions
- Ep. 136 - Serenity Now - Finding Your Power In What You Can Control
- Ep. 135 - Befriending Your Future Self: Unlock the Wisdom Within
- Ep. 134 - Your Relationship To Time - 5 Journal Prompts For Insight On The Finite
- Ep. 133 - Rewriting Your Story: Change The Narratives That Hold You Back
- Ep. 132 - Finding Your Creative Rhythm - 5 Journal Prompts For Creative Flow
- Ep. 131- The Approval Within: Breaking Free from External Validation
- Ep. 130 - When Life Gives You Lemons... Here's 5 Journal Prompts To Make Lemonade
- Ep. 129 - Comparison - Journal Prompts To Break Free And Focus On Your Own Path
- Ep. 128 - Trusting Yourself - 5 Journal Prompts To Strengthen Your Inner Voice