Life After Birth with Yara Heary

Yara Heary - Perinatal Psychologist | Educator | Speaker

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About

Life after birth is a podcast hosted by me; mother, psychologist and coach, Yara Heary. This is where I'll talk to women about their complex experiences of being a mother. You'll find me talking to experts but not how you've heard them talk before. I'll be asking them about their experiences behind their expertise - who were they before a mother, how has it changed them, and who have they become.

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Recent episodes

  • Ruth Whippman on Mothering, Identity, and Reimagining Boyhood in a Complex WorldDec 10, 2024 · 54 min
  • Amanda Ruggeri on Loss and Lessons in MotherhoodDec 10, 2024 · 59 min
  • Jayde Couldwell on Embracing Imperfection and Cultivating Resilience and Self Love in MotherhoodNov 26, 2024 · 1 hr 24 min
  • When The Going Gets Tough: Being With Our GriefNov 19, 2024 · 31 min
  • Bernadette Lack on Healing Through Connection in MotherhoodNov 12, 2024 · 1 hr 27 min
  • Kendra Blake on Trusting Yourself, and Letting Go of Perfectionism in MotherhoodOct 29, 2024 · 49 min
  • What You Need To Know About: Mothering During the Transition into PerimenopauseOct 22, 2024 · 38 min
  • Alex Field on Becoming Your Own Best Friend and Nurturing Self-Compassion in MotherhoodOct 15, 2024 · 1 hr 7 min
  • What You Need To Know About: How Parts Work Can Support You as You MotherOct 8, 2024 · 29 min
  • Jane McFadden on Mothering with Neurodivergence, and the Challenge of Slowing DownOct 1, 2024 · 1 hr 2 min

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