
Life After Birth with Yara Heary
- Health & Fitness · Mental Health
- Kids & Family · Parenting
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About
Life after birth is a podcast hosted by me; mother, psychologist and coach, Yara Heary. This is where I'll talk to women about their complex experiences of being a mother. You'll find me talking to experts but not how you've heard them talk before. I'll be asking them about their experiences behind their expertise - who were they before a mother, how has it changed them, and who have they become.
Also on
Recent episodes
- Ruth Whippman on Mothering, Identity, and Reimagining Boyhood in a Complex World
- Amanda Ruggeri on Loss and Lessons in Motherhood
- Jayde Couldwell on Embracing Imperfection and Cultivating Resilience and Self Love in Motherhood
- When The Going Gets Tough: Being With Our Grief
- Bernadette Lack on Healing Through Connection in Motherhood
- Kendra Blake on Trusting Yourself, and Letting Go of Perfectionism in Motherhood
- What You Need To Know About: Mothering During the Transition into Perimenopause
- Alex Field on Becoming Your Own Best Friend and Nurturing Self-Compassion in Motherhood
- What You Need To Know About: How Parts Work Can Support You as You Mother
- Jane McFadden on Mothering with Neurodivergence, and the Challenge of Slowing Down