The Fitness Circus Podcast

Sara-May Monaghan

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About

A podcast about recreational studio-based pole dancing and aerial arts. Hosted by me, Sara-May, a pole and lyra instructor, personal trainer, IPSF certified judge and coach, and currently a full-time uni student, studying Physiotherapy.

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Recent episodes

  • Episode #4: Handsprings, pole progression and injury prevention with Justine McLucasMar 7, 2023 · 51 min
  • Episode #3: What can the recreational pole and aerial industries do to reduce injury rates in our students?Feb 16, 2023 · 25 min
  • Episode #2: Is there an ideal class structure for a pole or aerial class?Nov 24, 2022 · 29 min
  • Episode #1: Australian pole and aerial studios: who do term-based, graded class structures really serve?Nov 17, 2022 · 15 min

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