Sh!t That Goes On In Our Heads
- Health & Fitness · Alternative Health, Mental Health
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About
”Sh!t That Goes On In Our Heads” is a podcast that emerged from G-Rex’s personal mental health journey, starting with a breakdown in 2022. Supported by her wife, 988, and a higher power, G-Rex found healing and vowed to destigmatize mental health struggles. With best friend Dirty Skittles, the podcast tackles life’s challenges with humor and honesty, emphasizing the importance of open dialogue. Listeners join their engaging discussions on relationships, parenting, pop culture, and mental health, gaining practical tips and a sense of community. Through laughter and camaraderie, the podcast offers empowerment and solidarity, reminding everyone that it’s okay not t...
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Recent episodes
- D E Foster: The Hidden Reality of Benzodiazepine Withdrawal and Long-Term Healing
- Alexis: You Are Not Your Diagnosis — Redefining Mental Health
- Amy & Avery: Rebuilding After Life Changes — Caregiving, Self-Advocacy, and Finding Your Voice | Part 2
- Amy & Avery: Rebuilding After Life Changes — Chronic Pain, PTSD, and Fighting to Be Heard | Part 1
- Tiphany Kane: Medical Gaslighting, Women’s Health, and Fighting to Be Heard
- Tiphany Kane: Finding Your Voice After Religious Trauma, Rejection, and Reinvention
- G-Rex & Dirty Skittles: Leaving Self-Doubt Behind — Our Biggest Mental Health Lessons from Season 19
- John Carter: Part 2- Never Give Up — Sobriety, Forgiveness, and Finding Purpose After Trauma
- John Carter: Part 1- Shot in the Head, Lost in Addiction, and Fighting His Way Back
- Noah: From Depression and Suicidal Thoughts to Finding His Voice Through Podcasting