Health Matters

NewYork-Presbyterian

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About

Your weekly dose of health and wellness information, from the leading experts. Join host Courtney Allison to get news you can use in your own life. New episodes drop each Wednesday. If you are looking for practical health tips and trustworthy information from world-class doctors and medical experts you will enjoy listening to Health Matters. Health Matters was created to share stories of science, care, and wellness that are happening every day at NewYork-Presbyterian, one of the nation’s most comprehensive healthcare systems. In keeping with NewYork-Presbyterian’s long legacy of medical excellence, Health Matters features the latest news and insi...

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Recent episodes

  • Feeling Stuck? Why Task Paralysis HappensSep 23, 2026 · 14 min
  • Is Your Snoring a Sign of Sleep Apnea?Sep 9, 2026 · 16 min
  • How to Start Running and Stay Injury-FreeAug 26, 2026 · 16 min
  • Why Quitting is So Hard: Understanding AddictionAug 12, 2026 · 17 min
  • How to Improve Your Posture and Prevent Tech NeckJul 29, 2026 · 16 min
  • The Rise of Cancer in Young Adults—and What's Giving Experts HopeJul 15, 2026 · 14 min
  • From Night Sweats to Brain Fog: How to Navigate PerimenopauseJul 1, 2026 · 16 min
  • What is the MIND Diet and How Does it Protect Your Brain?Jun 17, 2026 · 15 min
  • How to Protect Against Ticks and Lyme DiseaseJun 3, 2026 · 15 min
  • What Does Kindness Do for Your Health?May 20, 2026 · 14 min

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