The Expat Therapist: Navigating Mental Health
- Education · Self-Improvement
- Society & Culture · Places & Travel
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About
"The Expat Therapist: Navigating Mental Health Abroad" is a podcast that offers insights, advice, and strategies for expats needing guidance with mental health struggles on their journey and guidance for individuals anticipating a move abroad. Hosted by a licensed clinical therapist and fellow expat, the show aims to help listeners overcome the unique challenges of moving and living abroad and achieve greater well-being and happiness.
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Recent episodes
- Why You Feel Lonely Even When You’re Not Alone
- September Hits Different as An Expat
- When Moving Abroad Drowns Out Your Intuition
- Becoming Her Stories: Lara's Life Abroad after 6 months Turned Into 8 Years.
- Becoming Her Stories: Meg's Journey Through Languages, Identity & Life Abroad
- Ariel, What The Heck IS an Identity Shift?
- 7 Things I Wish Someone Had Taught Me Before I Moved Abroad
- 084 Avoiding My Finances (And What It Was Really About)
- 083 Your Body Remembers: Trauma, Identity Shifts & Living Abroad
- 082 The Netflix Movie Version of My Marriage Abroad