Mental Health is Horrifying

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About

A spooky self-care podcast about the mental health benefits of horror. Journey into the horrifying depths with Candis Green, Registered Psychotherapist (and all-around spooky ghoul), as she explores how mental health themes are portrayed in your favourite horror movies and beyond. Drawing on archetypes from final girls to horror villains, Candis provides guidance in each episode about how listeners can navigate their own mental health woes. Mental Health is Horrifying is the recipient of two Canadian Podcast Awards — Outstanding Health & Fitness Series, and Outstanding Education Series.

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Recent episodes

  • Practical Magic 2 — The mental health benefits of watching spooky movies with your bestiesSep 25, 2026 · 23 min
  • What Lies Beneath — Haunted by intuitionSep 11, 2026 · 25 min
  • Addams Family Values — Debbie Jellinsky and the horrors of emotional spendingAug 28, 2026 · 22 min
  • The Devil’s Mouth — When your BFF status gets the chompAug 14, 2026 · 28 min
  • Sharknado — The psychology of catastrophic thinking, but with sharksJul 31, 2026 · 29 min
  • Sleepaway Camp — Trauma un-informed summer campJul 17, 2026 · 28 min
  • Forbidden Fruits — The divine therapy of pink horrorJul 3, 2026 · 35 min
  • Obsession — I’m afraid of intimacy, so I’ll just wish on this patriarchy stickJun 19, 2026 · 33 min
  • Practical Magic — Sisterhood is a spell to banish violent menJun 5, 2026 · 41 min
  • Undertone — How sound can heal (or curse) youMay 8, 2026 · 40 min

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