The Felipe Rodas Podcast

Felipe Rodas

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About

Registered Associate Nutritionist (ANutr) | BSc (Hons) Human Nutrition | Personal Trainer | Podcast HostFelipe Rodas is a Registered Associate Nutritionist (ANutr) and Personal Trainer with over 11 years of coaching experience.The Felipe Rodas Podcast explores nutrition, training, sleep, supplements, health, performance and longevity, turning evidence and research into practical strategies you can apply to everyday life.For personalised training and nutrition coaching, visit feliperodas.co.uk.

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Recent episodes

  • You’re Not Lazy: The Identity Shift That Changes EverythingAug 9, 2026 · 16 min
  • Can You Increase NAD Levels by 76%? The Latest Research ExplainedJun 2, 2026 · 3 min
  • The Science of Creatine ATP, Brain Health & PerformanceMay 7, 2026 · 2 min
  • Training With a Meniscus Injury (No Surgery) | Rehab, Mindset, Nutrition & SupplementsJan 28, 2026 · 17 min
  • Why You’re Still Tired Even When You Sleep EnoughJan 20, 2026 · 6 min
  • Back Training, Strength Principles & Why Organ Meats Still Matter | Real Coaching ConversationJan 15, 2026 · 28 min
  • Glycine: Anti-Ageing Supplement or Overhyped Myth? Sleep, Collagen & Longevity ExplainedJan 11, 2026 · 3 min
  • Wild vs Farmed Salmon — Omega-3s, Nutrition & Smarter Food ChoicesJan 10, 2026 · 7 min
  • The Mindset Shift That Changes Your Health, Recovery & ResultsDec 17, 2025 · 6 min
  • NMN: Longevity Miracle or Just Hype?Oct 2, 2025 · 4 min

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