Running Partners
- Health & Fitness · Mental Health
- Sports · Running
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About
Running partners in more ways than one! Running partners is a podcast about all aspects of running, hosted by partners in life and running, Paul Griffiths and Alison Scope. We discuss training, racing, nutrition, mental health, coaching, injuries, motivation, and much more, and our reflections in the context of fitting it all in to a busy family and work life. Each week we share our ideas, thoughts and learning across the topics and some of our experiences from years of running on and off road from track races to ultra marathons! We also reflect on how our running is going...
Also on
Recent episodes
- Episode 141 Hardmoors 60, Sheffield 10k and loads of other races!
- Episode 140 What to eat, what not to eat!
- Episode 139, 100ks, UTMB, marathons and much more
- Episode 138 We are back!
- Episode 137 Sweat, sweat and more sweat
- Episode 136 100k for breakfast!
- Episode 135 Get Faster at Every Distance
- Episode 134 Darren Greasley Inteview
- Episode 133 Is My VO₂ Max bigger than yours?
- Episode 132 Andy Kinsella Interview