Mental Blaze Podcast
- Health & Fitness · Mental Health
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About
Join two past firefighters, Troy and Jean-Guy as they discuss difficult topics such as PTSD, depression, anxiety and so much more. Two unique perspectives coming together to bring you informative and relatable topics to help you navigate your journey and achieve better mental health.
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Recent episodes
- Episode 9: Unstick the Stuck
- Episode 8: You are more resilient than you think
- Episode 7: Faith your Fears, the outcome of what is on the other side
- Episode 6: Coping with Anxiety
- Episode 5: The Power of Vulnerability
- Episode 4: Trust the Process
- Episode 3: Your comfort zone IS holding you back!
- Episode 2: Your ego is NOT your amigo!
- Episode 1: Who are these two guys?