Truth Bomb Podcast
- Health & Fitness
- Kids & Family · Parenting
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About
Welcome to the Truth Bomb Podcast, your ultimate source of education on all aspects of conception, pregnancy, birth, and motherhood. We're here to dive deep into the essential topics that every woman should know about, empowering you to take control of your own journey to motherhood. Join us as we explore the crucial elements of mindset, physical strength, expectations, and natural healthcare, providing you with the knowledge and tools to navigate every aspect of your journey with confidence and clarity. Get ready to buckle up as we deliver hard-hitting, un-sugarcoated truth bombs about preparing for motherhood and navigating it daily...
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Recent episodes
- 055: Top 10 Toxic Products & Safe Alternatives for your Home
- 054: Navigating the 4 Month Sleep Regression
- Episode 53: Let's Talk Periods with Dr Julia
- 052: Knowledge is Power
- 051: Benefits of Acupuncture in the 1st Trimester with Dr. Julia
- 050: Top 5 Exercises after having a Baby
- 049: C-Section Wound Care with Dr Julia
- Episode 48: Unlocking the Secret to Pre and Postnatal Wellness with Lifelong Vitality
- Episode 47: Top 5 Essentials for your Labour Bag
- 046: Food is not the Enemy for Mums