Performance Around The Clock
- Science · Life Sciences
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About
This is a podcast that explores how to keep our bodies and minds operating at peak levels around the clock, hosted by Dr. Satchin Panda from the Salk Institute in La Jolla, CA. Here, we talk with experts from different fields to learn about science and how to leverage that knowledge to improve performance. Dr. Panda is a leading expert on circadian rhythms and time-restricted feeding. His research has implications on metabolism, health, and aging and offers potential approaches to disease prevention and longevity.
Also on
Recent episodes
- Ueli Schibler - cellular clocks. Performance Around the Clock episode 42.
- Rae Silver - the master circadian clock. Performance Around the Clock episode 41.
- Emily Manoogian - optimizing shift work health. Performance Around the Clock episode 40.
- Alex Webb - sweaty plants and clocks. Performance Around the Clock episode 39.
- Andrew Miller - clocks, crops and climate. Performance Around the Clock episode 38.
- Anna Krook - exercise timing. Performance Around the Clock episode 37
- Anna Krook - exercise timing. Performance Around the Clock episode 37.
- Geoff Wahl - foundational research and cancer. Performance Around the Clock episode 36.
- Hemal Patel - philosophy, meditation and science. Performance Around The Clock episode 35.
- Pamela Maher - from cell death to Alzheimer's therapies. Performance Around the Clock ep34.