Beat The Mental Health Out Of It!: Dark Humor Mental Health Conversations
- Health & Fitness · Mental Health
- Society & Culture · Personal Journals
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About
Beat The Mental Health Out Of It! is a candid mental health podcast grounded in lived experience, honest conversation, and real-world coping. It is for people who live with mental illness, love someone who does, and are tired of sugar-coated wellness talk that ignores reality.Hosted by Nicholas Wichman, with frequent co-host Tony Medeiros, the show explores serious mental illness, trauma, recovery, creativity, and the systems that shape mental health. Conversations draw from lived experience and practical insight, covering topics such as schizoaffective disorder, schizophrenia spectrum psychosis, bipolar disorder, BPD, PTSD, depression, anxiety, addiction recovery, suicide survival, religious trauma, psychiatric...
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Recent episodes
- Joyful Music Practice: Flow State, Performance Anxiety, and the Brain Science of Learning (Allison Wilkinson)
- Gen Z Mental Health, Emotional Honesty & Redefining “Okay” (Aidan)
- Social Media, Identity & The Outrage Economy | Trust, Algorithms & The Quiet Middle
- Forgiveness, Accountability & Boundaries | Coping Without Forgetting
- CTE, Hyperbaric Therapy & The Hidden Toll Of Olympic Bobsledding (William Person)
- Safer Schools, Empathy & Culture Change (Mike & Jeff)
- Cyberbullying & Kids’ Mental Health (Mike & Jeff)
- Family Trauma, Parenting & Schizoaffective Disorder (Kim Wichman - My Mom)
- Public Safety, Crime Prevention & Perception Vs. Reality (Ryan Manning)
- Policing, Mental Health & Stress Management (Ryan Manning)