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PODRUNNER: INTERVALS -- Workout Music

Steve Boyett

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About

Varied-tempo workout music mixes for runners, joggers, and power walkers, from the creator of Podrunner, the world's most popular workout mix series. These professionally designed, multi-week series are your training partner for 5K, 8K, 10K, HIIT, Tabata, and much more.

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Recent episodes

  • First Day to 5K (V2) - Graduation MixNov 9, 2023 · 48 min
  • First Day to 5K (V2) - Week 9Nov 2, 2023 · 46 min
  • First Day to 5K (V2) - Week 8Oct 26, 2023 · 41 min
  • First Day to 5K (V2) - Week 7Oct 19, 2023 · 38 min
  • First Day to 5K (V2) - Week 6 Mix 3Oct 14, 2023 · 37 min
  • First Day to 5K (V2) - Week 6 Mix 2Oct 13, 2023 · 35 min
  • First Day to 5K (V2) - Week 6 Mix 1Oct 12, 2023 · 37 min
  • First Day to 5K (V2) - Week 5 Mix 3Oct 7, 2023 · 32 min
  • First Day to 5K (V2) - Week 5 Mix 2Oct 6, 2023 · 31 min
  • First Day to 5K (V2) - Week 5 Mix 1Sep 28, 2023 · 32 min

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