Life Habits

Karel Vredenburg & Paige Heron

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About

Hosted by Karel Vredenburg and Paige Heron, this podcast provides valuable insights and strategies for improving your daily routines. Get inspired to make positive changes in your life and unlock your full potential. With expert interviews, practical tips, and real-life stories, this podcast is your go-to resource for developing healthy habits and achieving success.

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Recent episodes

  • LH166—Don't be Yourself - Dark Personalities, Incivility, and PerfectionismApr 22, 2026 · 1 hr 23 min
  • LH165—Relationships & is AI now more human than us?Mar 4, 2026 · 1 hr 11 min
  • LH164—Why Many People Are Unhappy & How to Fix ItFeb 2, 2026 · 1 hr 16 min
  • Changing Minds in a Post-Truth WorldDec 16, 2025 · 58 min
  • LH162—Your Brain on AINov 29, 2025 · 50 min
  • LH161—Mentorship Reimagined (with New Co-hosts)Nov 11, 2025 · 35 min
  • LH160—Unlocking Collective Genius for Leaders and Team MembersDec 31, 2024 · 28 min
  • LH159 — The One Question That Will Change the Way You Lead, Learn, and LiveDec 25, 2024 · 31 min
  • LH158 — Embracing Change and Finding Your NxtDec 4, 2024 · 34 min
  • LH157— Love in Practice: Creating Safe Spaces For Deeper ConnectionsNov 27, 2024 · 29 min

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