Stress Busters for Wildly Busy Humans
- Education · Self-Improvement
- Health & Fitness · Mental Health
- Kids & Family · Education for Kids
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About
Welcome to Stress Busters for Wildly Busy Humans. The show where overworked, overwhelmed wildly busy humans discover: there are powerful true self-care methods they could fit into their wildly demanding schedules, so they can release stress reclaim mental focus. Not all meditative methods require long periods of time to practice or challenging, distracting body positions. Hosted by Vivianne Winters Israel, R.N. a mom, cancer-thriver, award winning author, international speaker and entrepreneur with decades of experience wrassling stress and moving through life crises: financial, emotional, physical and medical. Mission: It's time to prioritize your own well-being: true self-care is not...
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Recent episodes
- True Self-Care for Busy Humans: Find What Works for You
- From Surviving a Crisis to Making Self-Care a Priority
- Welcome to Stress Buster for Wildly Busy Humans: Too Busy for Self-Care? Start Here