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The Coach Tregs Podcast

Mark Tregilgas

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About

Coach Tregs (founder of 30 Plus Mens Fitness) talks all things health, training, nutrition and mindset with plenty of banter and laughs along the way.

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Recent episodes

  • Coach Tregs podcast (episode 4)Sep 12, 2021 · 1 hr 1 min
  • Coach Tregs podcast (episode 3)Jul 13, 2021 · 43 min
  • Coach Tregs podcast (episode 2)Jun 26, 2021 · 50 min
  • Coach Tregs Podcast (Episode 1)Jun 13, 2021 · 2 hr 5 min
  • 30 Plus Mens Fitness Podcast - Episode 47Feb 16, 2020 · 48 min
  • 30 Plus Mens Fitness Podcast - Episode 46Feb 4, 2020 · 49 min
  • 30 Plus Mens Fitness Podcast - Episode 45Jan 26, 2020 · 26 min
  • 30 Plus Mens Fitness Podcast - Episode 44Dec 9, 2019 · 27 min
  • 30 Plus Mens Fitness Podcast Episode 43Nov 13, 2019 · 30 min
  • 30 Plus Mens Fitness Podcast Episode 42Oct 28, 2019 · 23 min

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