Luke Humphrey Running
Subscribe in ParasocialFree on the App Store for iPhone, iPad and Mac. No subscription needed. Once it is installed, tap this link again and the show is yours. Already have it? Open in Parasocial.
About
Hansons Marathon Method / Personal Coaching / Training Plans / Boston Qualifying Plans / Hanson's Marathon Method
Also on
Recent episodes
- What happens to our physiological numbers when fatigued?
- 10 years since HMM 2nd edition? Something I’d update.
- Unlocking Marathon Success: Insights from Recent Research on Performance Characteristics
- Unlocking Your Running Potential: The Importance of Building Volume Wisely
- Mastering Your Training Schedule: A Guide to Effective Planning
- Podcast: Incremental improvements- goal vs current pace
- Mastering Marathon Training: Key Principles
- The Ultimate Guide to Boston Marathon Prep
- Podcast: Unlocking Your Marathon Potential: Strategies for Spring Success
- LHR Podcast: Approaching the Hansons Marathon Method Beginning Marathon Plan.