Changeability Podcast: Manage Your Mind - Change Your Life
- Education · Self-Improvement
- Health & Fitness
Free on the App Store for iPhone, iPad and Mac. No subscription needed. Once it is installed, tap this link again and the show is yours. Already have it? Open in Parasocial.
About
Want to change or improve your life or business, but know how hard it can be? The Award Winning Changeability Podcast, Best Self-Help Podcast (UK Podcasters Awards 2015) can help. With much of our behaviour carried out on an unconscious level, this is great to keep us alive but not so great when we want to change something. The mechanisms that protect us are the mechanisms that make it hardest to change. Enter Changeability – the ability to change through managing your mind and tactics. With discussion and interviews to empower and inspire a happier, successful life or business, this Award Winning Po...
Also on
Recent episodes
- CA100: The Changeability Podcast past and future
- CA099: Habits willpower and motivation
- CA098: What are habits and why they matter
- CA097: Healthy happy eating with The Merrymaker Sisters
- CA096: Change your brain, revitalise your body
- CA095: How to use your brain to change your weight
- CA094: 10 brain principles for the body you want
- CA093: The Art of Epic Wellness with Nicole Keating
- CA092: What the heck is wellbeing?
- CA091: A new measure of success