Ballistic Strength Radio - Kettlebell Sport Podcast

Coach Solly

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About

A podcast covering kettlebell sport, weightlifting, nutrition, lifestyle, and sport management. The show takes its name from Ballistic Strength Nanaimo Kettlebell Club and Performance Center - the home of the Nanaimo Kettlebell Club. It's head coach and the host of the show is Solomon Macys. Solomon is a certified kettlebell instructor who has competed in kettlebell sport since 2012. He has competed for Team Canada in both 2015 and 2017, winning a bronze medal at the IUKL World Championships for Men's Longcycle event. Solomon holds his CMS in Snatch.

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Recent episodes

  • Who are the Loaded Movement Academy?Sep 28, 2022 · 59 min
  • Health Education: Addiction and the FamilyMay 31, 2022 · 47 min
  • Why Master of Sport Corissa Sivorot video documents her progress, running a kettlebell competition during pandemicSep 21, 2021 · 1 hr 23 min
  • Glorifying pain while exercising is a mistake, getting over fears, finding the zone on the platformJan 4, 2021 · 1 hr 12 min
  • Adam Mackay and I talk Coaching, Diets, and Protein IntakeMay 31, 2020 · 1 hr 33 min
  • Diet Lecture: Habit Based LifestyleDec 2, 2019 · 51 min
  • Obese to Beast? An Interview with Adam Mackay (Bodybuilder, coach, trainer)Sep 11, 2019 · 1 hr 11 min
  • Interview with Mandi Bartkow | 54 reps in 24+24kg LongcycleAug 22, 2019 · 6 min
  • Swanson Mountain Fitness | North Okanagan Kettlebell OpenMay 8, 2019 · 48 min
  • Nikolai Puchlov of the Seattle Kettlebell ClubNov 9, 2018 · 1 hr 25 min

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