"Doctor Mom" Podcast | Practical Tips to Be a Proactive Parent

Stephanie Greunke, RD and Dr. Elana Roumell, ND

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About

Join Dr. Elana Roumell, naturopathic doctor and mom of 4, and Stephanie Greunke, registered dietitian and mom of 2, for short, pediatric-focused episodes that help you support your kids with a natural-minded, balanced approach. You'll get practical sick day tips, simple nutrition support, and clear next steps so you can feel calm and confident as the Doctor Mom, the leader of your family's health. We answer common parent questions like: What do I do when my child has a fever, cough, earache, or eczema What can I do at home first, and when is it time to get extra help How do...

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Recent episodes

  • How to Pack a Lunchbox Your Kid Will Actually Eat with Steph Greunke, RDSep 15, 2026 · 17 min
  • Best Breakfast Foods for Kids' Brain Health and Focus with Steph Greunke, RDSep 8, 2026 · 13 min
  • The Brain Type Behind Your Kid's Focus and Meltdowns with Dr. Steven RondeauSep 1, 2026 · 54 min
  • Do Vaccines Need a Detox Plan? with Dr. Elana RoumellAug 25, 2026 · 15 min
  • 3 Tips for Smoother School Mornings with Steph Greunke, RDAug 18, 2026 · 11 min
  • Why a Tick Bite Doesn't Always Mean Lyme Disease with Dr. Jaquel PattersonAug 11, 2026 · 40 min
  • Is My Picky Eater Getting Enough Iron? with Dr. Elana RoumellAug 4, 2026 · 13 min
  • Starting Solids Doesn't Need a Perfect Plan with Dr. Elana RoumellJul 28, 2026 · 32 min
  • Why Does My Kid Only Eat 5 Foods? with Steph Greunke, RDJul 21, 2026 · 12 min
  • Starting Solids: What Should Baby's First Food Really Be? with Kate PopeJul 14, 2026 · 1 hr 3 min

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