Take Some Time Off!

Take Some Time Off!

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About

Get mindful and be well! My name is Maeve and I'm an educator, yoga instructor, mental health and wellness advocate. I want to help you prevent or recover from burnout by finding balance in your life. Hang out with me while I explore positive uses of my time outside of work and check out @takesometimeoffpodcast and @vegandthecity for daily tips on mindful living! I'm so glad you're here. www.maevewall.com

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Recent episodes

  • 2.6 Zen and the Art of Doing Nothing: A guided meditation for A Little Time Off!Aug 15, 2019 · 30 min
  • 2.5 Dealing With Depression (my story)Aug 1, 2019 · 59 min
  • 2.4: Both/And Thinking: A Little Time OffJul 24, 2019 · 13 min
  • 2.3: Queer Burnout: An Interview with My FriendsJul 17, 2019 · 1 hr 23 min
  • 2.2 Intro to Meditation: A Little Time OffJul 11, 2019 · 18 min
  • 2.1: Wellness vs. Weight LossJul 3, 2019 · 46 min
  • 🧁🎂💝 Special Announcement and 28 Things I Learned by 28! 🧁🎂💝May 2, 2019 · 18 min
  • Literal Time Off: An Interview with Natalie Reece of Words Meet WallsApr 17, 2019 · 36 min
  • 🤳 Stop Comparison with Compersion! Take some time off to practice sympathetic joy !!!Apr 4, 2019 · 31 min
  • 🌼SURPRISE ANNOUNCEMENT! #choosehappy giveaway!!!!🌼Mar 27, 2019 · 6 min

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