Elsie's Yoga Class
- Health & Fitness · Alternative Health
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About
Inspiring, spicy, fun, joyful and uplifting live and unplugged yoga classes taught by Pittsburgh yoga teacher Elsie Escobar. Classes range from strong beginners to advanced. They are 1hr or 1hr and 15 min. Depending on the level and length of the individual class they may include all or some of the following: a theme, meditation, pranayama, warm ups, sun salutations, standing poses, arm balances, hip openers, thigh stretches, backbends, forward bends, cool down poses and relaxation. Remember, the class is live and Elsie is teaching to what she sees. It's designed to include you into the class experience, to participate in...
Also on
Recent episodes
- 101 Tenacious Gratitude 90 Min Level 2 Yoga Class
- Ep 100 From student to yoga teacher and yoga teacher training with Naime Jezzeny and daily ayurvedic practices and postpartum care with Cate Stillman
- Ep 99 37 min Level 1-2 Yoga Class Shine Within As You Shine Without
- Ep 98 30 min Level 2 yoga class Brighten Your Inner Moxie
- Ep 97 45 min Level 2 Yoga Class Invest Deeply
- Ep 96- 30 Min Intermediate Yoga Class For Quick Rejuvenation [Video]
- Ep 95 40 min Level 2-3 Yoga Class I'm Fine Thanks
- Ep 94 60 min Level 1-2 Yoga for Focus and Concentration
- Ep 93 A 25 Minute Breathing Practice
- Ep 92: Level 2 90 Minute Class, Home Equals Heart