Glamour and Spice Podcast

Mirna Sabbagh

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About

Glamour and Spice is a podcast about everything related to women from struggling to fit into a changing to society, nutrition topics, parenting topics, and just angry rants for the day you feel you just wanna let it out. I am Mirna Sabbagh, I am a mother, dietitian, and a woman who struggled and continues to struggle in order to maneuver in the tricky world of women today, oh, especially in the middle east.

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Recent episodes

12. Commentovirus is the other virus we are suffering from in the middle eastApr 20, 2020 · 19 min
11. 6 things I love about the meditterranean diet and 3 things we can improveApr 13, 2020 · 20 min
10. What should you do and not do if you realize your child is overweight?Apr 6, 2020 · 19 min
9. 3 Mistakes we make as moms part 2Mar 30, 2020 · 18 min
8. Calm in a time of chaos (corona)Mar 24, 2020 · 14 min
7. Mommy wars only exist among snitchesMar 16, 2020 · 18 min
6. 3 mistakes mothers do which may cause food related behaviors such as obesity in children later onMar 9, 2020 · 15 min
5. Men Need to Level UpMar 2, 2020 · 20 min
4. Common mistakes women make at home that may cause food poisoningFeb 24, 2020 · 17 min
3. 5 things I repeat to myself when Instagram makes me feel like crapFeb 16, 2020 · 24 min

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