Ride and Thrive

Dave Shields Fitness

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About

Cycling is an amazing way to support your physical and mental health. The aim of this podcast is to inspire you to get the most from being out on a bike. With training tips, workout ideas, kit recommendations and much more, subscribe for your weekly dose of cycling heaven!

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Recent episodes

  • Cycling News | Girmay wins in Spain | Are Trek Struggling Financially?Feb 6, 2026 · 14 min
  • Cycling News | Jonas Vingegaard's Angry Confrontation as Amateur Follows him Down DescentFeb 1, 2026 · 20 min
  • Tour Down Under Drama, Van Rysel FTP 2, Pidcock’s 2026 Plans & Leadville’s Drop‑Bar BanJan 25, 2026 · 15 min
  • Tour de France 2027 Starts in the UK — And Visma’s Plans for 2026Jan 18, 2026 · 11 min
  • Cycling News | Yates Retires | Van Aerts Misery | Gees DelightJan 9, 2026 · 11 min
  • The Transfer Rumour Thats Just Became RealJan 1, 2026 · 11 min
  • Cycling News: Pogacar’s Classics Push & Onley Transfer RumoursDec 15, 2025 · 11 min
  • Winter Cycling Training: 6 Wins to Boost Fitness, Health & PerformanceDec 12, 2025 · 16 min
  • Pro Cycling Shakeup | New Teams, New Routes, New DramaDec 7, 2025 · 8 min
  • Cycling news: Geraint Thomas Gets a New Job!Nov 28, 2025 · 14 min

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