Release Your Resistance

Bex Beltran

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About

So many of us are going through life on default, reacting to what happens to us and assuming that's how it is and how it will always be. And so many of us are aware that something different, or better exists.. But we might not be aware that the different or better existence is available to us- RIGHT NOW! Or, even if we are aware.. We might not take action towards it, or believe it's available to us because of our resistance. Over the episodes in this podcast I'll teach you how you can release your resistance. By doing this...

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Recent episodes

  • Unlocking Creativity Through JournalingMar 15, 2024 · 29 min
  • Balancing Emotional Well-Being Through JournalingFeb 23, 2024 · 17 min
  • Building Resilience Through JournalingFeb 16, 2024 · 13 min
  • Allowing Emotions Through JournalingFeb 9, 2024 · 19 min
  • Getting Started with JournalingFeb 2, 2024 · 45 min
  • Journaling to Process Your DayJan 26, 2024 · 20 min
  • Journal Prompts For Personal GrowthJan 19, 2024 · 18 min
  • Journaling for Stress and Depression ReliefJan 12, 2024 · 19 min
  • Discovering Enjoyable Journaling TechniquesJan 5, 2024 · 17 min
  • 20232023 LessonsDec 29, 2023 · 21 min

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