Fast Talk
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About
The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts.Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology.Fast Talk guests and regular contributors include Dr. Stephen Seiler, Joe Friel, Dr. Asker Jeukendrup, Sebastian Weber, Jim Miller, Dr. Andy Pruitt, Dr. Timothy Noakes, and elite professional athletes like Kristin Armstrong...
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Recent episodes
- The Importance of Small-Sided Racing with Team APS
- Pursue Process, Not Perfection, with Jeff Troesch
- Potluck Discussion: Best Time of Day, Pedal Stroke, and Returning from Forced Time Off
- Moving Beyond FTP to Multi-Dimensional Athlete Analysis
- Sodium Update and Are We Too Focused on Health
- 434: Finding the Ingredients for Exceptional Performances, with Adam Mills
- What’s Behind the Resurgence of American Mountain Bike Talent?
- The Development of Wearable Technology Through the Lens of Tymewear’s Breathing Measurement
- You Don’t Need 120 Grams of Carbs Per Hour!
- Our Definitive Guide to Sodium for Athletes, with Jared Berg