Fast Talk
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About
The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts.Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology.Fast Talk guests and regular contributors include Dr. Stephen Seiler, Joe Friel, Dr. Asker Jeukendrup, Sebastian Weber, Jim Miller, Dr. Andy Pruitt, Dr. Timothy Noakes, and elite professional athletes like Kristin Armstrong...
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Recent episodes
- The Three Big Social Media Nutrition Myths
- The Neuroscience of Willpower, with Dr. Scott Frey
- How to Optimize the Indoor Training and Racing Experience
- Why Are Grand Tour Winners Getting Younger?
- Potluck Discussion – How Specific is Too Specific, Benefits of Cyclocross, and the Point of Base Training
- The Latest Science on Double Threshold Training, with Siren and Dr. Stephen Seiler
- New Science on Heart Remodeling in AFib, plus Strength and Speed Training Best Practices
- The Importance of Small-Sided Racing with Team APS
- Pursue Process, Not Perfection, with Jeff Troesch
- Potluck Discussion: Best Time of Day, Pedal Stroke, and Returning from Forced Time Off