Live Great Lifestyle
- Education · Self-Improvement
- Health & Fitness
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About
Mens Health, Performance, and Personal Development. Unscripted conversations with inspiring guests in the areas of health, fitness, personal development, and lifestyle design. Your host, Mens Performance & Health Coach Luke DePron uncovers the mindset, habits, and strategies used by peak performers. Guests include New York Times Best Selling Authors, Olympic Athletes, Navy Seals, Mixed Martial Artists, Nutritionists, Personal Development Authors, Adventurers, Performance Coaches, Functional Medicine Specialists, and more! New Episode Every Wednesday!
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Recent episodes
- The Art of Breath with Shift Adapt and Human Performance Expert Robert Wilson: Breath Strategies and Tactics for Health and Performance
- Neuroscience and Brain Health: Optimize Your Brain Function and Performance with WaveNeuroscience to improve cognitive function, performance and manage PTSD, Anxiety, Depression, and more! The future of brain health and brain optimization is here!
- Luke DePron Mens Health and Performance Coach Talks Stress, Overcoming the Barriers Stopping you from losing weight and getting fit.
- Richie "The Boogeyman" Martinez is the 10th Planet San Diego Jiu Jitsu Coach, Owner, and former Professional Mixed Martial Arts Fighter. We talk Competition, Growth, Self-Belief, Pushing Your Limits, and trying new things.
- Nick Santonastasso: Author of Victim to Victor is a speaker and internationally known bodybuilder and fitness model – despite missing both his legs and one arm since birth. Nick show you how the biggest disability you can have is a bad mindset.
- 100 Mile Endurance Athlete, Nate Bailey is a Leadership & Extreme Endurance Coach. A former Army Lieutenant, entrepreneur, and author he helps you show up in all areas of your life with intention.
- Porn Addiction: How to leave the porn habit behind with Noah Church, Author of WACK Addicted to Internet Porn
- Sacred Cow: The Case for Better Meat. How well raised meat is good for you and for the planet.Registered Dietician Diana Rodgers talks regenerate agriculture and her new book Sacred Cow: The Case For Better Meat
- BREATH: The New Science of a Lost Art. James Nestor shares how human evolution cost us the ability to breathe correctly, as well as breath-work strategies to reclaim your breath and health!
- BREATH: The New Science of a Lost Art. James Nestor shares how human evolution cost us the ability to breathe correctly, as well as breath-work strategies to reclaim your breath and health!