Postcards From Midlife
- Health & Fitness · Mental Health
- Kids & Family
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About
Are you living in a hormonal hothouse, feeling a little overwhelmed and in need of some positive, uplifting and comforting guidance on how to lead a more magnificent midlife? Well, you're not alone and this podcast is for you. Hosts Lorraine and Trish chat with celebrities and experts on all things midlife, from menopause and perimenopause to parenting teens via fashion, beauty, wellness, nutrition, fitness, careers, relationships and finances. The witty duo, who have been editing glossy magazines for more than two decades, have six children, two husbands, two dogs and one cat between them. They share their personal stories alo...
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Recent episodes
- The 4-week reset for midlife women: nutritionist Rose Ferguson on gut health, perimenopause, energy, mood & sleep
- Prof Tanya Byron on emotional overwhelm, mental health & when an ADHD diagnosis is & isn’t help
- Meg Mason: Loneliness, shame & relationships plus 6 new Book Club reads
- Dr Sam Bunting on midlife skin: rosacea, fine lines, Botox & SPF
- Julia Bradbury: The Health Tests Worth Having After 40
- Best-selling novelist Louise Kennedy on fame after fifty & overcoming lifelong anxiety
- We're Back! The new season kicks off with summer confessions, a wellness reset & our best guests yet
- Are You Emotionally Burnt Out? Dr Julie Smith on Anxiety, Fear & Overwhelm
- How to end a marriage: everything you need to know about divorce
- 10 Unputdownable Books To Add To Your Summer Reading List