Rise and Roar

Deborah Cotter

Religion & Spirituality

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About

A place to refuel and recharge your soul💕

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Recent episodes

Chakras-balance and align energy centresJan 17, 2025 · 9 min
Your Superpower MeditationJan 6, 2025 · 2 min
Gratitude for waking upJan 6, 2025 · 3 min
A sanctuary of restJan 5, 2025 · 9 min
Ahimsa -non violence meditation.Jan 3, 2025 · 4 min
Morning intention setting meditationJan 2, 2025 · 4 min
A new day a new opportunity meditationJan 1, 2025 · 3 min
Calm the Storm MeditationDec 31, 2024 · 3 min
Evening meditation -reflection, gratitude and restful sleepDec 30, 2024 · 3 min
Morning Meditation and Mindful Eating (#1)Dec 30, 2024 · 3 min

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