In The Rising Podcast- A Health and Wellness Podcast

Bettina M. Brown, Physical Therapist

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About

Welcome to In the Rising Podcast, a place where healing, hope, and resilience come together.Hosted by physical therapist, wound care specialist, and cancer survivor advocate Bettina Brown, In the Rising explores what it means to rebuild your life after life's most difficult seasons. Through conversations about health, recovery, relationships, purpose, personal growth, and survivorship, each episode is designed to encourage and empower those facing cancer, chronic illness, surgery, and life's unexpected challenges.

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Recent episodes

  • Embracing Faith, Love and Health: Guest Nikki WaltonJan 22, 2025 · 16 min
  • Finding Your Fitness MotivationJan 7, 2025 · 13 min
  • Humor, Hope, and Healing: Deb Krier's Inspiring StoryDec 10, 2024 · 22 min
  • The Healing Power of Connection: Why Socializing Matters for Breast Cancer Prevention and WellnessOct 8, 2024 · 5 min
  • Cancer Prehabilitation: The Missing Piece in Recovery?Sep 4, 2024 · 5 min
  • The Power of Knowing Our RootsAug 30, 2024 · 16 min
  • Understanding Lymphedema: What We Can Learn from Wendy Williams' StoryMar 1, 2024 · 6 min
  • Embracing Life After Cancer Emotional Recovery and SupportFeb 23, 2024 · 3 min
  • Harnessing the Power of Sleep for Cancer RecoveryFeb 17, 2024 · 4 min
  • Glowing Beyond Forty Holistic Beauty and Wellness InsightsFeb 15, 2024 · 17 min

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