Get A Helmet
- Education · Self-Improvement
- Health & Fitness · Mental Health
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About
**Caroline is no longer publishing episodes on this show! Head to The Creative Visionary Podcast for the latest episodes* Conversations focused on illuminating the fullness of the human expression. On this show we talk about breaking free from anxiety and low self-worth, plugging into your power and intuition + shining your authenticity forward, expressing your creativity and thriving as an entrepreneur. This is a deep dive into your mental health, body love, self worth, spirituality, entrepreneurship and everything in between. Life is (can be) tough. What's your helmet? "You were born onto this planet innately worthy and there is nothing wrong...
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Recent episodes
- SOLO EPISODE: Season 2 Wrap Up + What's Next for Get A Helmet
- S2, E43: How Working With Your Energy and Listening to Your Body Will Change Your Life with Holly Sloof
- MINDFUL MINISODE: Feeling Into What Your Body is Telling You and Releasing Anxiety with Somatic Movement
- S2, E42: Letting Triggers Be Your Teachers and the Growth Relationships Bring with Victoria St. Fleur
- S2, E41: Embodying the Person You're Becoming, Trust Falls with the Universe and Feminine Leadership with Shoshanna Raven
- S2, E40: How Breathwork + Following Your Intuition Can Change Your Life with Ana Lilia
- MINDFUL MINISODE: Why Telling Your Story Matters Part 2: Elevating Your Mission Through Video
- MINDFUL MINISODE: Why Telling Your Story Matters Part 1: Your Voice is Your Power
- MINDFUL MINISODE: Getting to the Root Cause of the Anxiety in Your System
- MINDFUL MINISODE: The Power of Taking Small Steps in the Direction of Your Healing + Letting Them Be Enough