
EmotionAL Support with Alessandra Torresani
- Health & Fitness · Mental Health
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About
Welcome to EmotionAL Support - the unfiltered space where mental health meets motherhood, identity, and everything in between.Hosted by Actress, Mental Health Advocate and Lady’s Mom, Alessandra Torresani , EmotionAL Support dives deep into the real, raw, and often hilarious parts of being human. Whether you’re navigating postpartum emotions, reimagining your identity, or just trying to keep it together with a toddler on your hip—this podcast is your trusted place to feel it all.Each week, Alessandra brings heart-centered conversations with psychologists, authors, comedians, and fellow moms to explore topics like: • Mental health & emotional wellness • Motherhood & identity • Anxiety, depression, and neurodiverg...
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