Diet and Health Today

Zoë Harcombe

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About

Come and enjoy Zoë Harcombe and guests chat about what's important to you in the world of Diet & Health Today. This show has something for everyone who's concerned about their own health and the health of their family and friends, with up-to-date science, advice and tips from leading diet, health and exercise professionals.

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Recent episodes

  • Mandatory fortification of flour with folic acid with Dr Clare CraigJul 23, 2026 · 59 min
  • obesity, hunger, hormones, insulin, dietary guidelines, fasting, food addiction, ultra-processed foods, GLP-1, weight lossJun 11, 2026 · 1 hr 7 min
  • Zoë and Dr Ty Beal discuss the evolution of nutrient profiling systemsMay 14, 2026 · 58 min
  • Ketogenic diet, Insulin resistance, Mitochondria, Chronic diseases, Aging, CancerMar 19, 2026 · 1 hr 9 min
  • Zoë and Dr. Nina Teicholz discuss the revolutionary Dietary Guidelines for AmericansJan 29, 2026 · 52 min
  • Real food for pregnancy with Lily NicholsDec 18, 2025 · 1 hr 1 min
  • Public health & diabetes with Sam FelthamNov 13, 2025 · 1 hr 6 min
  • Carnivore, diabetes, obesity & MAHA with Dr Ken BerryOct 9, 2025 · 1 hr 6 min
  • Blue Zones with Belinda FettkeSep 11, 2025 · 1 hr 9 min
  • Carb addiction, obesity & GLP-1s with Dr Robert CywesAug 14, 2025 · 1 hr 29 min

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