The Zen Protocol with Nicolò Dominick

Nicolò Dominick

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About

The Zen Protocol with author Nicolò Dominick is an exploration of melding ancient esoteric mental practices with cutting-edge research to unleash the Optimum Self. The show delves into Weightless, Mental Resilience, Physical Fitness, Nutrition, Recovery, and Tribe. In probing the underpinnings of human potential each week, Nicolò chats with entrepreneurs, athletes, sports psychologists, genetic researchers and yogis. Always searching for those raw vulnerable moments where emotion eclipses restraint and reason, as these are the signposts on the Path to transformation.

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Recent episodes

  • NEW 5.5 Second HRV Resonant Frequency Breathing ExerciseNov 3, 2023 · 10 min
  • NEW 6 Second HRV Resonant Frequency Breathing ExerciseNov 3, 2023 · 10 min
  • 6 Second HRV Resonant Breathing ExerciseOct 23, 2023 · 13 min
  • HRV - 5.5 Second Resonant Frequency Breathing Exercise (10 min)Oct 23, 2023 · 13 min
  • Building Muscle with Plant-Based Coach Will BrooksJul 24, 2023 · 43 min
  • History of Brazilian Jiu Jitsu w/ Robert DrysdaleJun 9, 2023 · 1 hr 14 min
  • Plant-centric Keto Recipes w/ Chef Nicole DersewehMay 22, 2023 · 53 min
  • Internal Memes w/ Jamie PellegrinMay 8, 2023 · 51 min
  • Unlocking the Brain! w/ Chrissy PowersApr 26, 2023 · 1 hr 1 min
  • Psychedelics: Jared Watson of the Dirty HeadsMar 31, 2023 · 1 hr 12 min

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