Ask the RD

Chris Kresser

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About

Join Kelsey Marksteiner, RD and Laura Schoenfeld, staff nutritionists at ChrisKresser.com, as they answer your questions about ancestral and Paleo nutrition. A must-listen for anyone new to the Paleo diet or looking to improve their current Paleo diet based on their personal needs and health goals.

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Recent episodes

  • RHR: Uncovering the Hidden Causes of Anxiety and Depression, with Dr. Kenneth BockOct 17, 2023 · 1 hr 2 min
  • Your Guide to Keto Fasting, with Dr. Joseph MercolaApr 30, 2019 · 56 min
  • What the EAT-Lancet Paper Gets Wrong, with Diana RodgersFeb 26, 2019 · 1 hr 10 min
  • RHR: Are High-Fat Diets Bad for the Microbiome?Aug 18, 2017 · 25 min
  • New Treatment for SIBO and IBS-C—with Dr. Kenneth BrownOct 13, 2016 · 41 min
  • Ask the RD: Post Meal Sugar Cravings and Overdosing on LiverMar 31, 2014 · 41 min
  • Ask the RD: Mixed Heritage Ancestral Diets and Getting Enough Calcium on PaleoFeb 26, 2014 · 47 min
  • Ask the RD: Are Seeds Healthy and Animal Foods for VegetariansFeb 17, 2014 · 34 min
  • Ask the RD: Paleo Weight Gain and Supplements for GasJan 29, 2014 · 33 min
  • Ask the RD: Leg Cramping on Paleo and Laryngopharyngeal Reflux (LPR)Jan 15, 2014 · 32 min

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