High Intensity Business
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About
High Intensity Business is a high intensity strength training and strength training business podcast offering content to help you realise your health goals, become a great personal trainer, and build a successful HIT business. Content includes training protocols, workouts, exercise science, nutrition, and biohacking. From a HIT business perspective, we cover personal training, coaching, startup, sales, marketing, operations, systems, hiring, scaling, etc. Guests include Dr Doug McGuff, Drew Baye, Skyler Tanner, Patty Durell, Walter Vendel, Fred Hahn, James Fisher PhD, James Steele PhD, Luke Carlson, Adam Zickerman, Kyle Recchia, Adrian Antigua, Bill Crawford, Joe Cirulli, Dorian Yates, Simon Melov PhD...
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Recent episodes
- 588 - The Growth Secrets of a HIT Business Giant (with MaxStrength Fitness Founder Jeff Tomaszewski)
- More Reps is Better — HIT Workout Design for Older Strength Trainees and Seniors (with Matt Brzycki)
- Service That Lands Clients, Guaranteed — A Strength Training Business Owner's Guide (with Pete Cerqua)
- Are You Ready For The Strength Training Gold Rush? (with Luke Carlson)
- It's Time For Strength Training Business Owners to Embrace AI (with EverStrongSF Founder Abe Williams)
- A Guide To Starting Your Own HIT Strength Training Business On a Budget (with HITuni's Simon Shawcross)
- 15 Years After Body By Science — How Does Dr. Doug McGuff Do His HIT Workouts in 2026?
- One Set A Week (Yes, Really) (with John Little)
- Personal Trainer Secrets: Attract New Clients and Keep Them Coming Back For More (with Aldon Tibbs)
- Strength Forum 2026: The Most Important Fitness Business Event of the Year