High Intensity Business
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About
High Intensity Business is a high intensity strength training and strength training business podcast offering content to help you realise your health goals, become a great personal trainer, and build a successful HIT business. Content includes training protocols, workouts, exercise science, nutrition, and biohacking. From a HIT business perspective, we cover personal training, coaching, startup, sales, marketing, operations, systems, hiring, scaling, etc. Guests include Dr Doug McGuff, Drew Baye, Skyler Tanner, Patty Durell, Walter Vendel, Fred Hahn, James Fisher PhD, James Steele PhD, Luke Carlson, Adam Zickerman, Kyle Recchia, Adrian Antigua, Bill Crawford, Joe Cirulli, Dorian Yates, Simon Melov PhD...
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Recent episodes
- One Set A Week (Yes, Really) (with John Little)
- Personal Trainer Secrets: Attract New Clients and Keep Them Coming Back For More (with Aldon Tibbs)
- Strength Forum 2026: The Most Important Fitness Business Event of the Year
- The Fitless Podcast Interview with Dr. John D'Ambrosio, Blain Duesing, and Lawrence Neal
- Deep Dive: Designing HIT Workouts & Making Adjustments For Different Types of People (with Dr. Bryce Lee)
- How Blain Duesing Became a HIT Client Magnet — Do The Things That Make People Naturally Like You
- Designed Wrong: What Many HIT Workout Programs Forget To Factor In And Why It Matters (with Tim Dettmann)
- Monk-Mode HIT: How Steve McKinney Does 30 Sessions a Day (and How He Stays Happy and Organized)
- This Works: Get More HIT Clients Without Being "Sales-y" Using This Simple Email Marketing Method (with Lawrence Neal)
- Big Lessons From Over 40 Years of HIT Strength Coaching (with Matt Brzycki)