The Sensitive and Neurodivergent Podcast with Julie Bjelland , LMFT
- Education · Self-Improvement
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About
The Sensitive and Neurodivergent Podcast is a space for deep understanding, validation, and nervous system support for sensitive and neurodivergent people, especially late-identified autistic women. Hosted by Julie Bjelland, LMFT, psychotherapist and founder of the Sensitive and Neurodivergent Community, this podcast explores the internal lived experience of being autistic and highly sensitive in a world that often misunderstands both. Ranked in the top 1.5% of podcasts globally and listened to in over 195 countries, this show reaches a wide and deeply connected community seeking meaningful, affirming insight. Each episode offers compassionate, research-informed guidance on masking, burnout, sensory and nervous system differences, emotional...
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Recent episodes
- What I’ve Learned from Thousands of Conversations with Autistic Women and My Own Autism Discovery by Julie Bjelland, LMFT
- How Social Conditioning Teaches Women to Ignore Their Own Needs with Julie Bjelland, LMFT
- Women 35–55: Why You Might Feel Like You’re Falling Apart
- There Is Nothing Wrong With You: What Millions of Sensitive and Autistic People Are Discovering Together with Julie Bjelland, LMFT
- The Secret Loneliness of Sensitive and Neurodivergent Gen Z with Lara Rodwell
- A Caring Conversation To Support HSPs with Dr. Judith Orloff
- Unmasking the Sensitive Autistic Neurotype: Life-Changing Discoveries for Women with Julie Bjelland, LMFT
- Why Self-Employment Tests HSPs and How It Sets You Free
- Celebrating Six Years of Connection in the Sensitive Empowerment Community
- Embracing Sensitivity: A Conversation with Dr. Judith Orloff