Food Psych Podcast with Christy Harrison
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About
Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and anti-diet dietitian. This podcast challenges diet culture in all its forms--including the restrictive behaviors that often masquerade as wellness and fitness. Food Psych® is designed to offer safe and n...
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Recent episodes
- Beyond Wellness: Restoring the Religious Roots of Spiritual Practices
- Why There’s No Such Thing as an “Adrenal Body Type”
- How to Handle an Anxious Gut: 9 Ways to Cope Without Cutting out Food
- [Repost] Secrets of the Notorious "Camp Shame," a Hotbed of Disordered Eating and Deception
- Why Beauty Culture is a Cousin of Diet Culture with Elise Hu
- Healing from Emotional Eating, Chronic Dieting, Binge Eating, and Body Shame with Judith Matz and Amy Pershing (Best Of)
- Should You Buy Organic? And Should You Eat Organic in Recovery from Disordered Eating?
- 2 Weird Food Rules I Don’t Follow Anymore (and 4 Other Principles I Try to Live By)
- Parenting for Positive Body Image with Charlotte Markey, PhD
- Healing from Dubious Diagnoses, Disordered Eating, and Overwork with Kirsten Powers