The Happiest CEO Podcast

Sebastian Mierau

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About

Hosted by Sebastian Mierau, co-founder of Clearlight Saunas International and Helsi Global, each episode dives into the cutting edge of biohacking techniques and holistic health practices. Through conversations with world-class experts, Sebastian uncovers insights to help you optimise your mind, body, and spirit — so you can feel and perform at your very best.

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Recent episodes

  • The 'Clearlight' Mindset: Conscious Entrepreneurship & Brand LongevityOct 29, 2026 · 1 hr 26 min
  • Happiness by Choice: Small Daily Habits, Big Life Impact with James CarsonOct 14, 2026 · 59 min
  • Building Business as a Force for Good with Johnny PalmerSep 29, 2026 · 1 hr 7 min
  • What If We Didn't Need Fish For Omega-3- with Mark PagesSep 14, 2026 · 1 hr 9 min
  • The Habits That Separate High Performers From Everyone Else with James LaughlinAug 31, 2026 · 1 hr 8 min
  • The Hidden Science of Heat: Why Sauna Could Help You Live Longer | Bill GiffordAug 13, 2026 · 1 hr 12 min
  • Fasting, Atlantis and the Lost Knowledge of Ancient Egypt with Tyler TolmanJul 31, 2026 · 1 hr 19 min
  • Could Your Gut Be Causing Your Joint Pain? The Gut-Joint Connection with Stacey RobertsJul 13, 2026 · 49 min
  • The Wellness Blueprint That Reversed 16 Years of Aging with Camilla ThompsonJun 30, 2026 · 1 hr 5 min
  • Raising Resilient Kids in a Screen-Obsessed World with Belinda NortonJun 14, 2026 · 1 hr 6 min

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