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The Wisdom Movement Method

Bryan Wisdom

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About

Movement expert Bryan Wisdom helps people move pain-free for a lifetime.

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Recent episodes

  • Why is Body Awareness Important for the 50+ Population?Mar 20, 2023 · 11 min
  • Back Pain... What To Do When It HitsMar 9, 2023 · 9 min
  • Preventing Perishable Skills for the 50+ Population…Mar 1, 2023 · 13 min
  • Perishable Skills As We Age… How to Begin Again?Feb 15, 2023 · 12 min
  • How I Maintained My Weight Traveling for 51 Days...Jan 25, 2023 · 12 min
  • Have You Punted on Your Health?Jan 18, 2023 · 12 min
  • Have You Seen Weight Gain Over the Last 3 Years?Jan 6, 2023 · 13 min
  • Be Different this Holiday SeasonDec 12, 2022 · 11 min
  • Is Your Health in Retirement Important?Oct 17, 2022 · 12 min
  • What Does Healthy Nutrition Look Like as We Age?Oct 7, 2022 · 10 min

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