The Well Woman Podcast
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About
The Well Woman Podcast was made by females, for females. Bringing out honest, truthful and the sometimes confusing side of women’s health. Join Jema Lee, a expert women’s cycle health educator as she breaks through the taboo topics of periods, poo, sex and sensuality. Together where we’re normalising periods, cracking open real body talk and fem rising the future. This podcast is designed to remind you that your body is amazing, you can achieve balance and body confidence all begins with your menstrual cycle. Get ready beautiful, you’re about to learn how to confidently reconnect with your bod...
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Recent episodes
- 15th Oct - 40 Things I Wish I'd Known Before Turning 40
- 7th Oct - Can You Ovulate Twice in One Cycle? Lunar Natal Fertility
- 16th Sept - Cervical Mucus 101 (Tracking for Natural Contraception)
- 9th Sept - The Day 14 Ovulation Myth (And Why It's Wrong for Most of Us)
- 2nd Sept - Preconception Care Isn't Just a 3-Month Thing (Here's What It Actually Is)
- 26th Aug - Healthy, Fit, and Still Can't Conceive - Here's Why
- 19th Aug - Your Period Starts in Your Brain: What the HPO/HPG Axis Actually Does
- 12th Aug - Modern Life Is Wrecking Our Fertility
- 6th Aug - Why Your Liver Is a Hormone Organ
- Jul 29th - Cyclical Wheel & Celebrating Imbolc (Seasonal New Year)