The Richard Nicholls Mental Health Podcast

Richard Nicholls

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About

To inspire, educate and motivate you to be the best you can be. Learn about tackling mental health problems like Anxiety and Depression as well as simple tips to understand the world better, in a down to earth and genuine way with the Best Selling Author and Psychotherapist Richard Nicholls.

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Recent episodes

  • Postnatal Depression and Scary ThoughtsNov 1, 2026 · 18 min
  • The Usefulness of BoredomOct 30, 2026 · 5 min
  • Short Stuff: Parts Of YouOct 23, 2026 · 5 min
  • Short Stuff: The Worry ScamOct 16, 2026 · 5 min
  • Short Stuff: Effective ListeningOct 9, 2026 · 5 min
  • Short Stuff: ParentificationOct 2, 2026 · 5 min
  • ImpatienceOct 1, 2026 · 18 min
  • Short Stuff: The Myth Of ClosureSep 25, 2026 · 5 min
  • Short Stuff: Radical AcceptanceSep 18, 2026 · 5 min
  • Short Stuff: You've ChangedSep 11, 2026 · 5 min

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The Richard Nicholls Mental Health Podcast | Parasocial